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Core & Restore Yoga Online with Zen Den Studio

May 15th, 2020 - May 22nd, 2020
Time: 9:30 AM
Location: Zen Den Studio, 16 Genesee Street , Auburn NY
Phone: (315)-702-8003
Price: Free- digital

Find the balance being between effort and ease with a core focused Vinyasa flow where we learn to engage the abdominals and build core strength, building heat and prepping our bodies for the restorative cool down at the end of class. Fridays.

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