This all levels yoga class pairs safely aligned movement with breath work so you feel great during and after class. This is a completely different experience than yoga on your mat! No two classes will ever be the same but each will offer a mix of sweaty strengthening poses and stretching while you get lulled into relaxation by Canandaigua Lake.
We provide the paddleboard. Do you want to bring your own? Save $15 by selecting bring your own board at checkout. Pre-registration is required.
