Start your morning with a unique experience that blends mindful movement and immersive sound for a powerful journey inward. Hosted in the serene setting of the Fountain Court, this event features yoga led by local artist and teacher Joan Nichols, accompanied by an immersive live soundscape by Harold Taddy (The Gong Situation).

What to Bring

• Yoga mat, bolsters, layers
• Comfortable socks
• Water bottle with a secure, leak-proof lid (a shared storage cart will be provided)

Important Arrival Details

• Doors open at 9:00 am
• No late entry will be permitted: All guests must arrive by 9:00 am to preserve the tranquil nature of the session
• Check-in upstairs no later than 9:15 am to get situated

The session takes place from 9:30 am to 10:15 am, with a 15-minute courtesy window to ease the transition into your day!

Settle into stillness. Move with intention. Let the sound guide you.

For questions about this program, contact Senior Manager of Guest Services Katie Nguyen at knguyen@mag.rochester.edu.