Life Path Spa brings Yoga to the outdoors with their new Yoga on the Dock class, which happens every Saturday at 9:30 a.m. weather permitting on the dock of Bristol Harbour on Canandaigua Lake. For cloudy and rainy days it is scheduled at 10:00 a.m. inside the spa. Yoga on the Dock continues until early fall.
“Yoga on the Dock is just one of the ways we encourage a healthy lifestyle,” Maureen Cleveland, owner of Life Path Spa says. “Taking a yoga class overlooking the serene beauty of Canandaigua Lake takes traditional yoga to a different level. It’s fitness aligned with nature.”
The class offers Hatha Gentle Yoga; Hatha Yoga is used to describe gentle basic classes with no flow between poses. It is a slow-paced stretching class with some breathing exercises and perhaps seated meditation. Space is limited, each class is $10. Reservations are appreciated, contact the Life Path Spa to reserve your space today. Enjoy a health and wellness spa you’ll feel good about.
About Life Path Spa:
More than just a relaxing getaway, Life Path is one of the foremost vacation destination spas, featuring world class healthy dining, yoga, and other light workouts. Life Path Spa is your source for an amazing health and wellness retreat.
